Ask Sara.png
 

+ What is Christian Life Coaching?

Life coaching is the art of helping people like you make the kind of changes that will move them from where they are to where they want to be. Coaches empower their clients to navigate transitions, process pain, overcome obstacles, set clear goals and shift perspectives.

A Christian life coach creates practical plans and action steps to help their clients lean into what the Holy Spirit is already wanting to accomplish in their lives. We believe our clients are already on a change journey and we recognize that the easiest path to change is the one in which the Holy Spirit leads.

+ What is the difference between coaching and counseling?

While both coaching and counseling are beneficial to many people, they serve two different purposes. Along different stages of my own healing journey, I have hired both counselors and coaches. (In fact, I work with both a coach and a counselor right now!) While they are both healing professionals, there are some key differences.

Counseling is typically focused on helping hurting people move toward wholeness with diagnostic and prescriptive approaches, whereas coaching is focused on helping people who are basically whole thrive in life. Coaching pulls on the experience and potential of the individual and relies on and empowers their own discernment.

+ What type of coaching do you specialize in?

I am a certified Bethel Transformational Coach and certified Encounter Coach through Leadership MetaFormation. My methodology is distinctively Christian, trauma-sensitive and heart-focused.

+ Who is your typical client?

Although I work with anyone who is committed to the process, my typical clients are Christian women who want to heal from past pain, limiting beliefs, and toxic behavior patterns.

+ When and where do the coaching sessions take place?

I meet with clients through Zoom Video Conferencing Monday-Fridays from 10a-5pm PST.

+ How much does coaching cost?

A 1:1 Coaching Package with me requires a minimum investment of $250/month for a six or twelve month commitment. As an incentive for committing to a full twelve months of 1:1 coaching, I will give you the last (12th!) month free. Because I believe that change takes time, I love giving extra incentives to the women who are the most hungry and committed to the change process.

+ Do you offer a FREE Discovery Session?

Of course! A complementary session may be the best test to determine if we are a good fit to coach together. Book your FREE Discovery Session here.

+ I loved your FREE Online Workshop. Do you offer any other Online Workshops?

Yes! At the beginning of each month, we launch a new 4-Week LIVE Questions for Jesus Workshop. The cost of the LIVE Workshop is $127 and meets each Tuesday from 3:30-5:30p PST. You can request more information about the Workshop Launches by emailing me. Know what month you'd like to start? Reserve your spot here. (And if after the Workshop you decide you want to dive deep into 1:1 Coaching, I'll give you $100 off your first month of coaching as my gift to you!)

+ I want to get to know you better. How can we connect?

Because I believe we change most deeply in community, I'd love to have you join my FREE online community of women who are on the same healing journey as you. Click here to join the private Facebook Group today. Each week, I go LIVE with teachings, activations and answering your questions in real time.